Day 5
18/11/16
So today there is not much to say. Had my mum come down for a visit so spent the afternoon chatting with her. Nice and relaxing day.
Weight 127.4kg ( ⬇ 3kg)
Steps: 6, 853
Calories in: 893
Calories Out 3,250
Difference: -2, 357
Goals:
Drink only water ✔Eat a Piece of Fruit ✔
No Food After 8pm ✔
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